Losing your sexual appetite is not that uncommon. With the pressures of modern life, it’s easy to become distracted and lose that sexual energy. If you have been experiencing sexual problems, then it means you have exposed yourself to sex drive killers, and knowing what the killers are is the best way to overcome them. Below we will take a look at some of the things that can reduce your sex drive, and how to fix them.
Size has been known to be one of the biggest barriers to sex. Since sex is more physical, being unable to step up to the physical activity can be a real turn-down. Excess body fat also brings down your testosterone levels. So changing your diet is the first step towards improving your sex drive.
2. Excess alcohol
Although occasional drink can make you interested in sex, too much of it kills the sex drive completely. Too much of alcohol reduces the production of T. So cut down your intake for your partner’s sake.
3. Less sleep
If you don’t get enough sleep then fatigue kicks in and takes away the energy, testosterone and interest in sex. It is advisable to research on ways to help you have enough sleep.
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